Walk into any Waffle House down south and you are likely to get called: 1. Honey 2. Sugar 3. Sweetie 4. Baby 5. Darlin’ These words are how we address strangers and loved ones. I’ve been guilty of using them myself and I have a funny story to share. Years ago, I’d been hanging outContinue reading
Author: Meda White
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Mid-Week Words: 5 Ways to Address Someone #southernstyle
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Music Moments: Redneck Crazy
Wanna know how a Southerner handles heartache? Check this out. Do you have a song to nurse you through a broken heart?
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Fit Tip: 10 Reasons to BodyFlow
My friend and fellow BodyFlow instructor, Sommer, came up with a list of ten reasons to make this class one of your must-dos. It seems many people want to do cardio classes to lose weight, but they might be missing out on the benefits you can gain from the combination of Yoga, Pilates and TaiContinue reading
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Mid-Week Word: Spell- Not for Writers or Witches #southernstyle
I learned to spell in school, but that’s not a very Southern use of the word. Wizards and witches cast spells, but I don’t mean this one either. My Maw used to say this word a lot. “Sit a spell.” In this case, it’s a undetermined length of time. Trust me, she was a womanContinue reading
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Music Moments: When You Miss Someone
Saying goodbye to a friend this weekend made me think of this song and how much I miss the ones who have go on home to be with the Lord. I think the best way to honor their memories is to keep living. Be in every moment. Do you have a go-to song for when you miss someone?