Most of us take our ability to balance for granted. It was something we really had to concentrate on and learn when we were toddlers. It’s something elderly people wish they could get back. How many times have you heard someone (who hadn’t been drinking at the time) say, “I just lost my balance andContinue reading
Tag: Yoga
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Fit Tip: Balance
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Fit Tip: Sports Bras- It’s a Workout Getting Them On/Off
This fit tip was prompted by a conversation a Facebook friend had with a VS clerk about their Sports Bras. Basically, the clerk put her foot in it by saying middle aged women had a hard time getting into the racerback bras. After I got over being offended, I realized it’s true. About the time IContinue reading